Congratulations on the weight loss. I know what you mean about the exercise making you feel better all around. I have not been getting to the gym and I feel it.You have inspired me today to JUST DO IT and go workout.
Thank you, Patty! I did about 30 minutes of gardening yesterday and my thighs feel it! It was good for my soul as well. WTG on the "just do it" attitude! :-)
We had snow this weekend, a rare thing indeed so there wasn't much gardening going on, but maybe today I can get out there. It is good for the soul to play, oh I mean, work in the soil
Patty, I agree! I was actually feeling kinda grumpy and suffering from some "moontime" symptoms, but once I got out there and started digging I felt immensely better. Mother Nature knows exactly what we need.
Hey way to go! I weighed myself Sunday evening and discovered that the shoulder pain and the back pain from last week's workout were worth it because I'd lost a pound or two as well!I skipped today - Mondays are absolutely nuts with piano and supper and all that. But tomorrow it's back to the gym with me! I'll pretend you're on the treadmill next to mine.
Thank you, Grace! Sure wish I could head to the gym with you, would be much more fun than sweatin' it out alone!
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