Tuesday, July 15, 2008
So, instead of diving into the brownies or doing something else equally unhealthy yesterday, I turned on the tv and discovered a new-to-me show on Lifetime: How to Look Good Naked. Kali has mentioned it to me a few times but I never got around to watching. Well, it was perfect timing. What a positive, uplifting little show! I'll definitely be tuning in again.
There's a lot of "love your body" messages out there from the new Dove ads to an entire campaign and that's such a positive trend, I hope it continues. While I myself still want to lose some weight to be healthier and stronger, self-flagellation and body hatred is not the way to do it. I know this, of course, but it helps to have a reminder now & then.