Saturday, October 18, 2008

On My Hearth: Zesty Slow Cooker Chicken Barbecue

A slight variation to the weekly menu as I have a package of plain boneless chicken breasts that I need to cook. This simple crockpot recipe will be perfect today, especially with the original author's option of serving over potatoes since they happened to be on sale this week. I cut down on the fat & calories even further by using fat-free Italian dressing.

P.S. This meal was a HUGE hit at my house! We had impromptu dinner guests, was a quick and easy dish to serve poolside while enjoying the lovely weather. Everyone raved about it, will definitely make it again.

* Exported from MasterCook *

Zesty Slow Cooker Chicken Barbecue

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 boneless skinless chicken breast halves
12 ounces barbecue sauce
1/2 cup Italian salad dressing
1/4 cup brown sugar
2 tablespoons Worcestershire sauce

Place chicken in a slow cooker. In a bowl, mix the barbeque sauce, Italian salad dressing, brown sugar, and Worcestershire sauce. Pour over the chicken.

Cover, and cook 3 to 4 hours on High or 6 to 8 hours on Low.

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Per Serving (excluding unknown items): 291 Calories; 12g Fat (37.6% calories from fat); 28g Protein; 16g Carbohydrate; 1g Dietary Fiber; 68mg Cholesterol; 744mg Sodium. Exchanges: 4 Lean Meat; 0 Fruit; 2 Fat; 1 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0

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